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Sunshine Coast Pregnancy Yoga

Yoga during pregnancy is one of the most beneficial experiences you can practice to prepare your body and mind for the challenges of pregnancy, labour and birth.

Being supported, feeling empowered and having a better understanding about how your body and mind works during birth can help you to achieve a more positive, calm and intervention free birth experience.

At BEarth pregnancy yoga, I endeavour to guide you, support you, and educate you in ways that can help assist your pregnancy and birthing experience.

Please see the booking tab above to see terms and class information.

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